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When you join a gym, it can be hard, at first, to know exactly how to get your money’s worth. You may be unsure of where to start, and what types of workouts are going to best fill your time. What’s more, you may not even be sure how to do most workouts or work most equipment. For these reasons, one of the first things you should look into when you join a gym are what fitness classes they have available, particularly those that are built around groups. Here are some benefits of taking up group fitness classes...

Discover What’s Possible at AB Show 2018! Join us this November and learn the latest athletic, fitness and recreation trends from more than 125+ educational sessions and explore hundreds of exhibitors that bring you everything you need to outfit your programs and facilities no matter how big or small.  From the most innovative products and latest industry advancements to the basic essentials needed for day-to-day operations.

Visit us at Trade Show booths. Check out our AV Now Trade Show Schedule...Trade Shows and Fitness industry shows are a place for all the education, networking and tools you need. Grow your business and set yourself apart from the competition.

Helping you select the best speaker from you
We would be wary to recommend one specific speaker as “the best” speaker. Everyone has slightly different needs, so the right speaker for you may not be the right speaker for another customer therefore...

Working out in the comfort of your own home makes it a lot more convenient to get your daily amount of exercise in. To accomplish this luxury, you’re going to have a place within your home that lets you do an ample amount of the workouts that you need to maintain your daily fitness routine. To help you accomplish this, here are some tips for building your very own home gym...

Do you tend to be a lone wolf during your workouts? Well, you could be missing out on some incredible benefits of group workouts.

AV Now Fitness Sound offers a variety of 'Fitness Rated' wireless headset mic systems specifically chosen to suit specific usage, brand preference and style choices.

Aqua-Aerobics classes are very popular for a few good reasons: they make for a great workout, are safe for elderly people and pregnant women, and are easy on the joints, to name a few. Because they are so popular, most gyms make a point to offer aqua-aerobics classes for their members. Here’s a list of exactly why you’ll want an aqua-aerobics sound system for all of your water-based group ex classes.