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Fitness News

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  • Virtual Instruction and Streaming Solutions
    April 2, 2020 AV Now Team

    Virtual Instruction and Streaming Solutions

    As shelters-in-place started and clubs shut down, we were trying to come up with ideas about how we can help instructors and clubs keep members engaged during this time. 99% of our customer base are either fitness instructors, club owners, or managers. This is the project we worked on...
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  • Why Group Classes Are Great for Personal Fitness
    May 8, 2019 AV Now Team

    Why Group Classes Are Great for Personal Fitness

    When you join a gym, it can be hard, at first, to know exactly how to get your money’s worth. You may be unsure of where to start, and what types of workouts are going to best fill your time. What’s more, you may not even be sure how to do most workouts or work most equipment. For these reasons, one of the first things you should look into when you join a gym are what fitness classes they have available, particularly those that are built around groups. Here are some benefits of taking up group fitness classes...
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