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Visit us at Trade Show booths. Check out our AV Now Trade Show Schedule...Trade Shows and Fitness industry shows are a place for all the education, networking and tools you need. Grow your business an...

Working on a playlist to get you and your class pumped up? Here are some tips, utilizing scientific evidence.

Working out in the comfort of your own home makes it a lot more convenient to get your daily amount of exercise in. To accomplish this luxury, you’re going to have a place within your home that lets...

Do you tend to be a lone wolf during your workouts? Well, you could be missing out on some incredible benefits of group workouts.

We’ve all heard about different exercise fads that combine some form of workouts and entertainment. From cinema cycling to musical-based exercise classes, there are plenty of opportunities to combin...

We’ve all experienced the extra oomph that can come when a perfect song comes onto our playlist while we’re out running. The right rhythm can coordinate your steps and help you pick up the pace. B...