Blog
Why Group Classes Are Great for Personal Fitness
When you join a gym, it can be hard, at first, to know exactly how to get your money’s worth. You may be unsure of where to start, and what types of workouts are going to best fill your time. Whatâ€...
The Athletic Business Show Expo in the New Orleans - Visit us at Booth 1339
Discover What’s Possible at AB Show 2018! Join us this November and learn the latest athletic, fitness and recreation trends from more than 125+ educational sessions and explore hundreds of exhibito...
Visit AV Now at the Club Industry Trade Show
Visit us at Trade Show booths. Check out our AV Now Trade Show Schedule...Trade Shows and Fitness industry shows are a place for all the education, networking and tools you need. Grow your business an...
Putting Together Your Ideal Workout Playlist
Working on a playlist to get you and your class pumped up? Here are some tips, utilizing scientific evidence.
Tips for Building Your Home Gym
Working out in the comfort of your own home makes it a lot more convenient to get your daily amount of exercise in. To accomplish this luxury, you’re going to have a place within your home that lets...
The Benefits of a Fitness Class
Do you tend to be a lone wolf during your workouts? Well, you could be missing out on some incredible benefits of group workouts.
